Equipment needed: none.
We are so excited to bring you our first ever exclusive HOUSEWORK Headliner workout with Black Caviar! Black Caviar is one of Syd's favorite electronic duos and we are so happy to be partnering with them. In this workout, you'll get the entire body burning using zero equipment. Make your living room feel like a club and enjoy this one! For more Black Caviar music, check them out here: https://open.spotify.com/artist/1wqW0IQWC7V7jktcjVHID6?si=tcmflQrcSGu11UnrME568Q
Equipment needed: medium weights.
This quick 12 minute workout will tone your entire upper body and sculpt your obliques to the beat of the music. All low impact moves, and all you need is a set of weights- let's do this!
Equipment needed: sliders, light weights.
This 15 min quick workout is low impact, but you'll definitely break a real sweat! You'll start with some slider choreography focusing on your butt, legs, and arms and finish with a cardio arms series.
No equipment needed.
This 15 minute ab workout is set to a deep house playlist - perfect for a day you want to vibe out but keep it low impact. This ab series is all low impact movements and focuses on toning with 1 cardio push at the end. This is a great abs add on or solo workout on a day whe...
8 Comments