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Watch this video and more on HOUSEWORK® by Sydney Miller

Watch this video and more on HOUSEWORK® by Sydney Miller

15 MIN ABS + BACK ON THE MAT

12-20 MIN • 15m

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  • 15 MIN OBLIQUES

    Equipment needed: sliders.

    This 15 minutes is all about the oblique burn! You'll start on the mat and then move into some slider sequences working the core but specifically targeting the oblique muscles.