Skip to main content
HOUSEWORK by Sydney Miller is a full-body sculpting and conditioning workout set to the beat of electronic and house music.
21 DAY SLIDER MASTERCLASS
Welcome to your 21 Day Slider Masterclass! 6 days a week. 20 minutes a day. In 21 days, this Masterclass will help you feel confident in any slider choreo you do in HOUSEWORK! From basic exercises to more advanced choreography, you will practice a variety of combinations to take your slider game to the next level. Below you'll find a calendar to help you keep track of your 21 Day program - please make sure to watch the intro video before you begin your Masterclass for helpful tips!