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28 MIN FULL BODY

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30 MIN FULL BODY WITH SLIDERS ON POPSUGARFITNESS

25-30 MINS. • 33m

Up Next in 25-30 MINS.

  • 28 MIN FULL BODY

    Equipment needed: sliders.

    This class was previously live on 4.23.2020. You'll use minimal equipment (just sliders) and work your entire body focusing on abs and lower body primarily.

  • 27 MIN FULL BODY LIVE

    Equipment: sliders.

    This class was previously live on 4.28.2020. You'll use minimal equipment and feel the BURN in this quick full body workout!