FULL OUT: WEEK 2 CHALLENGE
28 DAY CHALLENGE FULL OUTS • 50m
Equipment needed: sliders, light weights, medium weights.
This Full Out will challenge every single part of your body! Full Out classes are meant to be done 3 times minimum to really master the choreography and take your strength and endurance to the next level. This Full Out class was previously live on 5.2.2020.
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FULL OUT: WEEK 3 CHALLENGE
Equipment needed: sliders, medium weights.
This Full Out class will test your endurance, strength, and balance! Full Out classes are meant to be done 3 times at minimum to really master the choreography and take your strength and endurance to the next level. This class was previously live on 5.1...
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FULL OUT: WEEK 4 CHALLENGE
Equipment needed: sliders, medium weights, light weights.
This Full Out class will be sure to leave you dripping in sweat - so fun, so hard! Full Out classes are meant to be done 3 times at minimum to really master the choreography and take your strength and endurance to the next level. This Ful...
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