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FULL OUT: WEEK 3 CHALLENGE

28 DAY CHALLENGE FULL OUTS • 52m
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Equipment needed: sliders, medium weights.

This Full Out class will test your endurance, strength, and balance! Full Out classes are meant to be done 3 times at minimum to really master the choreography and take your strength and endurance to the next level. This class was previously live on 5.12.2020.

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    FULL OUT: WEEK 4 CHALLENGE

    FULL OUT: WEEK 4 CHALLENGE

    Equipment needed: sliders, medium weights, light weights.

    This Full Out class will be sure to leave you dripping in sweat - so fun, so hard! Full Out classes are meant to be done 3 times at minimum to really master the choreography and take your strength and endurance to the next level. This Ful...

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