Live stream preview

Watch this video and more on HOUSEWORK® by Sydney Miller

Watch this video and more on HOUSEWORK® by Sydney Miller

28 MIN FULL BODY

25-30 MIN • 27m

Up Next in 25-30 MIN

  • 30 MIN FULL BODY BODYWEIGHT #2

    No equipment needed.

    This 30-minute workout is bodyweight only so just bring yourself! The warm-up is a cardio challenge followed by sculpting and toning to the beat of the music - this one will challenge your endurance and strength!

  • 27 MIN FULL BODY LIVE

    Equipment: sliders.

    This class was previously live on 4.28.2020. You'll use minimal equipment and feel the BURN in this quick full body workout!

  • 30 MIN FULL BODY CARDIO HEAVY

    Equipment needed: light weights, medium weights, sliders.

    This 30 min full body workout will leave you breathless! This workout has lot of cardio bursts mixed throughout the sculpting and toning to keep your heart rate up and challenge your endurance. Leave no muscle behind, this one is a burner.