Equipment needed: medium weights, light weights, sliders.
This 30 min Full Out Express will leave you breathless and in the best mood! These routines filled with advanced and fun choreography will challenge your brain and body equally. The booty series was a favorite in our live classes, and the end of class is one of our favorite go homes too! Can't wait to hear what you think in the comments, and let us know if you want more like this!