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10 MIN CARDIO ARMS #2

5-10 MINS. • 10m
3 comments

Equipment needed: light weights.

This 10 min arm party is so much fun and will definitely sculpt your arms, shift your mood, and get your heart rate up! Plus, the Hamptons vibes don't hurt. We are using light 3 lb weights but if you want more of challenge try heavier weights! Can't wait to hear what you think!

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3 Comments

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