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Watch this video and more on HOUSEWORK® by Sydney Miller

Watch this video and more on HOUSEWORK® by Sydney Miller

5 MIN PLANK PARTY #5

ABS + CORE • 5m 13s

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    Equipment needed: none.

    This plank is quite the party! If you have 5 minutes, this plank challenge will definitely make you work! You'll learn choreo which includes shoulder taps, commandos, saw, and more and then put it all together with the music. Love this challenge? Try our 7 day plank chal...

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