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Watch this video and more on HOUSEWORK® by Sydney Miller

Watch this video and more on HOUSEWORK® by Sydney Miller

15 MIN DEEP HOUSE ABS - BODYWEIGHT

ABS + CORE • 16m

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  • 5 MIN ABS ON THE MAT

    Equipment needed: none.

    Welcome to your new favorite quick 5 minute ab routine! Work your entire core using your own bodyweight, zero planks required. This is a great add on to whatever else you may be doing or a quick sweat and core crusher on it's own!

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