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HOUSEWORK by Sydney Miller is a full-body sculpting and conditioning workout set to the beat of electronic and house music.
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10 MIN ARMS + BUTT - BODYWEIGHT
Equipment needed: none.
This quick 10 minute burn will target your arms and butt in a way that feels really gentle (but juicy) on the body. All low impact with no planks, you can do this workout without shoes if you want to!