10 MIN INNER + OUTER THIGH #2
BODYWEIGHT ONLY • 9m 53s
Equipment: none.
This inner & outer thigh workout is definitely a burner! It's all low impact and you can even do it barefoot - let us know if you feel this one!
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30 MIN SLOW BURN BODYWEIGHT #2
Equipment needed: none.
Get ready to be obsessed with another Slow Burn - this one is IT, and the views aren't too shabby either ;) If you want a low impact full body workout that feel GOOD, you're going to love this one. We especially love the lunge series with the balance / stretch moment - l...
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15 MIN STANDING LEGS
Equipment needed: none.
This 15 minute bodyweight workout is all about the legs and booty. It's all low impact but sneaks some cardio moments in - and the best part? It's FUN! Let us know what you think in the comments :)
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10 MIN WARMUP FLOW #2
Equipment needed: none.
The best way to get some sneaky movement in is a HOUSEWORK warmup flow. This will get your entire body moving in a gentle way for 10 minutes that will shift your mood and is perfect for a lazy day. You may even feel so good that you end up doing another workout on the a...
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