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HOUSEWORK by Sydney Miller is a full-body sculpting and conditioning workout set to the beat of electronic and house music.
Live stream preview
Equipment needed: none.
This quick 15 minute full body workout is just as the title says: a BURN. It's all low impact but packs some major cardio into the mix so you will be sweating and definitely feel like you got your workout in! Feel free to take this one on the go with you as you won't need any equipment but yourself!