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HOUSEWORK by Sydney Miller is a full-body sculpting and conditioning workout set to the beat of electronic and house music.
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15 MIN STANDING ABS + BUTT
Equipment needed: none.
This 15 minute workout is all standing, bodyweight only so you can truly do it whenever, wherever you feel like breaking a quick sweat! With a sequence of all low-impact movements, you will sculpt your abs and butt and definitely get the heart rate up while you're at it!