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HOUSEWORK by Sydney Miller is a full-body sculpting and conditioning workout set to the beat of electronic and house music.
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30 MIN BODYWEIGHT + CARDIO (NO PLANKS)
Equipment needed: none.
This is an INTENSE 30 minute full body workout that will have you working for it the entire time! There are no planks in this one...but be prepared to burn in all the right places. There is a little bit of jumping involved but you can always modify and walk it out. Have fun and let us know what you think! Spoiler alert: we are obsessed!