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HOUSEWORK by Sydney Miller is a full-body sculpting and conditioning workout set to the beat of electronic and house music.
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30 MIN FULL BODY BODYWEIGHT
No equipment needed.
This 30-minute workout is bodyweight - all you need is yourself! The warm-up is followed by a challenging plank sequence before moving into lower body and upper body sculpting, and finishes with cardio push. This one is definitely a class you're going to want to repeat!