30 MIN LOW IMPACT (BODYWEIGHT)
BODYWEIGHT ONLY • 30m
Equipment needed: none.
This 30 min all low impact workout packs a MAJOR burn and the best part is that you only need your own bodyweight! You'll work your entire body and get your heart rate up all at the same time during this series. Sweat level 10/10 but feels so good! We can't wait to hear what you think!
Up Next in BODYWEIGHT ONLY
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15 MIN CARDIO PUSH
Equipment needed: none.
Aside from a completely fire playlist, this workout is one for the BOOKS. In 15 minutes you will push yourself to the max and work every part of your body into a full puddle of sweat. Drop how you feel after this one in the comments -we want to hear!
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10 MIN OBLIQUES (NO PLANKS)
Equipment needed: none.
This low impact core workout is focused on the obliques (with a little sneaky booty at the end). Using just your own bodyweight, this one definitely brings the burn!
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15 MIN TROPICAL HOUSE ABS
Equipment needed: none.
Tropical house abs will work every part of your core while listening to some tunes that make you feel like you're on vacation! We are obsessed with this series because it's all low impact and you will REALLY feel the burn!
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