Skip to main content
HOUSEWORK by Sydney Miller is a full-body sculpting and conditioning workout set to the beat of electronic and house music.
Live stream preview
Equipment needed: none.
This 5 min plank party is a MAJOR push and will have your abs, arms, and most importantly your brain working the entire time. You'll learn some choreo and repeat it throughout the series. Love this one? Make sure to check out our 7 day plank challenge for more!