Equipment needed: none.
We are so excited to bring you an exclusive HOUSEWORK Headliner workout with FANGS! Fangs has been releasing some amazing tracks for years, and Syd developed love for his style when he remixed "This Is How We Do It". Since then, it's been amazing to watch Fangs consistently throw up bangers on Spotify like his latest "Sweat". This workout is so much fun and will have you sweating wherever you are, using just your own body weight.
To listen to more from FANGS, click HERE: https://open.spotify.com/artist/4uwjtp0lY1WNyPdWoGzPf6
Equipment needed: none.
This 10 minute plank party is definitely challenge if you're looking for a quick 10 minute push! You will learn three different plank sequences to the beat of the music which are each challenging in their own way. This one is a MAJOR core and upper body burn - have fun!
Equipment needed: none.
This 20 minute all low impact workout focuses on your abs, butt, and legs and definitely packs some sneaky cardio in! If you flinch at the word plank, you're in luck as this one has no planks at all :) Enjoy the beautiful Nantucket backdrop as you get it all done in 20 mi...
Equipment needed: none.
This 5 min plank party is a MAJOR push and will have your abs, arms, and most importantly your brain working the entire time. You'll learn some choreo and repeat it throughout the series. Let us know if you love it!
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