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HOUSEWORK by Sydney Miller is a full-body sculpting and conditioning workout set to the beat of electronic and house music.
Live stream preview
20 MIN ABS + CARDIO - BODYWEIGHT
No equipment needed.
This 20 minute workout guest stars some of our favorite #sydsquad faces and definitely packs a punch! Work your entire core and get your heart rate up through this fast paced abs focused cardio workout. Sydney, Ari, and Jamie were all DRIPPING sweat after this one - can't wait for you to check it out!