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HOUSEWORK by Sydney Miller is a full-body sculpting and conditioning workout set to the beat of electronic and house music.
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20 MIN FULL BODY + LOW IMPACT CARDIO
Equipment needed: light weights.
This 20 minute workout hits every part of the body with some sneaky cardio to keep your heart rate up the entire time. It's all low impact, so no jumping, and it feels great on the bod. Can't wait to hear what you think!