Live stream preview

Watch this video and more on HOUSEWORK® by Sydney Miller

Watch this video and more on HOUSEWORK® by Sydney Miller

30 MIN FULL BODY + CARDIO - BODYWEIGHT

FEATURED • 29m

Up Next in FEATURED

  • SLIDER TUTORIAL

    Stuck on sliders? Pun intended! Watch this tutorial and learn how to master all of Syd's signature slider moves so that you are ready for any choreography that may come your way! This video breaks down each move and focuses on form and where you should / should not feel the exercises.

3 Comments