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Watch this video and more on HOUSEWORK® by Sydney Miller

Watch this video and more on HOUSEWORK® by Sydney Miller

FULL OUT: WEEK 1 CHALLENGE

FEATURED • 48m

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  • FULL OUT: THROWBACK CITY

    Equipment needed: sliders, medium weights, light weights, resistance band (optional).

    This Full Out class features a ton of cardio and one of Syd's most challenging slider series ever! Come prepared to be mentally and physically challenged in this one. Full Out classes are meant to be done 3 ti...