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Watch this video and more on HOUSEWORK® by Sydney Miller

Watch this video and more on HOUSEWORK® by Sydney Miller

FULL OUT: HIT ME BABY + HOW WILL I KNOW SHUFFLE

THIS MONTH'S FEATURED FULL OUTS • 52m

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  • FULL OUT: DREAM CARDIO + SLIDER KICKS

    Equipment needed: medium weights + sliders.

    This Full Out packs SO much goodness it was hard to come up with a name! You'll start with a dancey fun warm-up that will get you moving and feeling good. The leg series features a flip and kick that's so fun you'll have no choice but to smile through...

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