Equipment needed: light weights, medium weights, sliders.
Want to party like it's Spring Break 2000? Trust us, this is the playlist you didn't even know you needed. From planking to the Thong Song to doing renegade rows to Hot in Herre, this workout will have you living your best life and DRIPPING in sweat (all caps for a reason) We can't wait to hear what you think! We definitely recommend repeating the routine a few times to get more confident in it. This class was previously live 3.30.22.