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HOUSEWORK by Sydney Miller is a full-body sculpting and conditioning workout set to the beat of electronic and house music.
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20 MIN CARDIO + FULL BODY
Equipment needed: none.
20 minutes that will really make you WORK for it! If you're looking for a cardio push but also want to tone, this one is for you. It's mostly low impact with a little bit of jumping that can be modified (and you will still be out of breath!) You're going to be obsessed, and we can't wait to hear it in the comments!