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HOUSEWORK by Sydney Miller is a full-body sculpting and conditioning workout set to the beat of electronic and house music.
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30 MIN BAND: YOU GOT THIS
Equipment needed: resistance band.
This band workout is SO high energy and fun that you almost forget just how SPICY it is! Expect a major burn across all body parts, especially the booty. This workout is all low impact and awesome to do anywhere since all you need is a band. It's part of our YOU GOT THIS challenge, so if you like the vibe definitely check out our other workouts! Let us know what you think in the comments.