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HOUSEWORK by Sydney Miller is a full-body sculpting and conditioning workout set to the beat of electronic and house music.
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30 MIN FULL BODY CARDIO HEAVY
Equipment needed: light weights, medium weights, sliders.
This 30 min full body workout will leave you breathless! This workout has lot of cardio bursts mixed throughout the sculpting and toning to keep your heart rate up and challenge your endurance. Leave no muscle behind, this one is a burner.