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HOUSEWORK by Sydney Miller is a full-body sculpting and conditioning workout set to the beat of electronic and house music.
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30 MIN FULL BODY WITH BAND
Equipment needed: resistance band.
This 30 minute Full Body workout is all low impact and really heats things up as you use the band to sculpt your entire body. You'll love how strong you feel after you tackle this workout and we can't wait to hear about it in the comments!