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HOUSEWORK by Sydney Miller is a full-body sculpting and conditioning workout set to the beat of electronic and house music.
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30 MIN LOW IMPACT (BODYWEIGHT)
Equipment needed: none.
This 30 min all low impact workout packs a MAJOR burn and the best part is that you only need your own bodyweight! You'll work your entire body and get your heart rate up all at the same time during this series. Sweat level 10/10 but feels so good! We can't wait to hear what you think!