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HOUSEWORK by Sydney Miller is a full-body sculpting and conditioning workout set to the beat of electronic and house music.
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30 MIN SLOW BURN BODYWEIGHT #2
Equipment needed: none.
Get ready to be obsessed with another Slow Burn - this one is IT, and the views aren't too shabby either ;) If you want a low impact full body workout that feel GOOD, you're going to love this one. We especially love the lunge series with the balance / stretch moment - let us know what you think! This is a great workout to bring with you on vacation since you can do it anywhere!