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HOUSEWORK by Sydney Miller is a full-body sculpting and conditioning workout set to the beat of electronic and house music.
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30 MIN SLOW BURN BODYWEIGHT #3
Equipment needed: none.
This SLOW BURN felt so good and was SO much fun to do! It's all low impact, has some sneaky cardio built in, and some new fun upper body moves. Can't wait to hear what you think of this one - let us know in the comments.