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HOUSEWORK by Sydney Miller is a full-body sculpting and conditioning workout set to the beat of electronic and house music.
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GARETH EMERY - 34 MIN FULL BODY
Equipment needed: medium weights, sliders.
We are so excited to bring you an exclusive HOUSEWORK Headliner workout with Gareth Emery! Gareth Emery has always been one of Syd's favorite DJ's from his old classics to his newest album. This workout features music from his latest album, The Lasers, which really takes you on a journey from beautiful vocals to heavy hitting trance beats. Aside from a fantastic playlist, this workout will leave you feeling stronger than ever! To listen to more from this album, check it out here: https://open.spotify.com/artist/0hprEC0nsWuQPSHag1O2Vi?si=91Npz7v2ToCCjl_M1TzoGA