Equipment needed: sliders, medium weights.
The Golden Age of EDM was roughly 2010-2013 when every major EDM classic was released - so this week was a special Full Out to say the least! This routine has lots of cardio, challenging ab sequences, and a major final push to keep you on your toes. It was the hardest sequencing to date but the music and Syd's energy will inspire you to finish this class strong! Full Out classes are meant to be done 3 times at minimum to really master the choreography and take your strength and endurance to the next level. This Full Out class was live on 7.16.2020.