GETTING STARTED + 28 DAY CHALLENGE

  • GETTING STARTED + 28 DAY CHALLENGE CALENDAR!

    0 videos

    Welcome to the SydSquad! Here is a quick guide to everything you need to know in order to get started. You'll find a list of all of the equipment you need, a 28 Day Challenge to keep your accountable and drive results, as well as more info about the app! The 28 Day Challenge includes a full month...

  • SLIDER TUTORIAL

    Stuck on sliders? Pun intended! Watch this tutorial and learn how to master all of Syd's signature slider moves so that you are ready for any choreography that may come your way! This video breaks down each move and focuses on form and where you should / should not feel the exercises.

  • ABOUT HOUSEWORK!

    Welcome to HOUSEWORK! Take a sneak peak and see what the hype is all about.