Equipment needed: none.
This 20 minute all low impact workout focuses on your abs, butt, and legs and definitely packs some sneaky cardio in! If you flinch at the word plank, you're in luck as this one has no planks at all :) Enjoy the beautiful Nantucket backdrop as you get it all done in 20 minutes!
Equipment needed: none.
This quick inner and outer thigh blast will definitely get your lower body burning in all the right places! This workout is all low-impact and can truly be done anywhere with zero equipment. Let us know what you think in the comments!
Equipment needed: none.
This 20 minute all low impact workout is all about your abs and you will be FEELING it! There's a lot of emphasis on the deep core muscles in the warm up with plank walks and knee taps and then you will move into ab series on the mat that feels juicy in all the right ways...
No equipment needed.
This 20 minute workout guest stars some of our favorite #sydsquad faces and definitely packs a punch! Work your entire core and get your heart rate up through this fast paced abs focused cardio workout. Sydney, Ari, and Jamie were all DRIPPING sweat after this one - can't ...
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