20 MIN ABS + BUTT
LOW IMPACT • 20m
Equipment needed: none.
This was SUCH a fun workout as Syd and Ari watch the sunset in Bodrum to the beat of booty and abs! This was filmed after a long travel day, so it's all about low-impact, feel good movement and REALLY GOOD playlist! We hope you have fun with this one and can't wait to her about it in the comment section.
Up Next in LOW IMPACT
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20 MIN CARDIO + FULL BODY
Equipment needed: none.
20 minutes that will really make you WORK for it! If you're looking for a cardio push but also want to tone, this one is for you. It's mostly low impact with a little bit of jumping that can be modified (and you will still be out of breath!) You're going to be obsessed, ...
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15 MIN BOOTY BURN WITH BAND
Equipment needed: resistance band.
This booty burn will have you feeling sculpted and strong in 15! It's simple, but challenging - and you will definitely feel like you packed a solid workout in at the end. Let us know what you think in the comments!
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10 MINS ABS ON THE MAT #4
Equipment needed: none.
Welcome to your new favorite 10 minute abs! This one is a major oblique burner, especially the kneeling reaches - let us know what you think!
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