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Watch this video and more on HOUSEWORK® by Sydney Miller

Watch this video and more on HOUSEWORK® by Sydney Miller

15 MIN SLIDER LEGS & ABS

LOWER BODY: BUTT / LEGS • 15m

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  • 20 MIN INNER THIGHS, BUTT, + ABS

    Equipment needed: resistance band (optional).

    If you need a quick and fun low impact workout - this one's for you! Low impact but definitely packs the cardio in - you'll sculpt your inner thighs, butt, outer thighs, and abs with a resistance band - and if you don't have a band, you will still fe...