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Watch this video and more on HOUSEWORK® by Sydney Miller

Watch this video and more on HOUSEWORK® by Sydney Miller

10 MIN BUTT WITH BAND

LOWER BODY • 10m

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  • 15 MIN ABS + BUTT BODYWEIGHT

    Equipment needed: none.

    This 15 minute workout focuses on abs, obliques, butt, and legs. This is a low impact workout where you'll feel that deep burn while moving slow and then finish with a cardio push!

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