GET 25% OFF YOUR FIRST YEAR!

Limited time - use promo code: HOUSEWORK25 at checkout

Live stream preview

Watch this video and more on HOUSEWORK® by Sydney Miller

Watch this video and more on HOUSEWORK® by Sydney Miller

10 MIN BUTT WITH BAND #3

LOWER BODY • 10m

Up Next in LOWER BODY

  • 10 MIN STANDING LEGS #2

    Equipment needed: none.

    This standing leg series packs in lots of fun choreo and will definitely get your heart rate up through low impact sequences! 10 minutes of fun and a great burn - let us know what you think!

  • 10 MIN BUTT WITH BAND #2

    Equipment needed: resistance band.

    Banded booty to the beat - it's a yes for us. Have fun with this 10 minute mood and butt lifter! Let us know what you think in the comments.

  • 20 MIN ABS + BUTT

    Equipment needed: none.

    This was SUCH a fun workout as Syd and Ari watch the sunset in Bodrum to the beat of booty and abs! This was filmed after a long travel day, so it's all about low-impact, feel good movement and REALLY GOOD playlist! We hope you have fun with this one and can't wait to her...