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HOUSEWORK by Sydney Miller is a full-body sculpting and conditioning workout set to the beat of electronic and house music.
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20 MIN INNER THIGHS, BUTT, + ABS
Equipment needed: resistance band (optional).
If you need a quick and fun low impact workout - this one's for you! Low impact but definitely packs the cardio in - you'll sculpt your inner thighs, butt, outer thighs, and abs with a resistance band - and if you don't have a band, you will still feel the burn!