Live stream preview

Watch this video and more on HOUSEWORK® by Sydney Miller

Watch this video and more on HOUSEWORK® by Sydney Miller

20 MIN CARDIO ABS (LOW IMPACT)

RECENTLY ADDED • 20m

Up Next in RECENTLY ADDED

  • 15 MIN SLIDER ABS + ARMS

    Equipment needed: medium weights, sliders.

    This 15 minute quick workout targets the arms and abs in a slow and controlled way that feels so good! It's all low impact and takes you through a few series using your medium weights (you can go lighter or heavier if you'd like!) and your sliders. Let...

  • 20 MIN BOOTY BAND + ARMS

    Equipment needed: resistance band and light weights.

    This 20 min sculpt sesh really burns in all the right place as you work your butt and arms using a band and light weights. Join Syd and special guest Ari for a fun (and tough) low impact 20 minute burner! Let us know what you think in the com...

  • 30 MIN FULL BODY WITH BAND

    Equipment needed: resistance band.

    This 30 minute Full Body workout is all low impact and really heats things up as you use the band to sculpt your entire body. You'll love how strong you feel after you tackle this workout and we can't wait to hear about it in the comments!

5 Comments