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Watch this video and more on HOUSEWORK® by Sydney Miller

Watch this video and more on HOUSEWORK® by Sydney Miller

20 MIN CORE BURN - BODYWEIGHT

RECENTLY ADDED • 20m

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    Equipment needed: none.

    Need a solid 20 minute ALL low impact full body workout? This one is for you! You can do this anywhere with your own bodyweight to change your mood and feel the burn in your entire body - focused mostly on lower body and abs. This workout is simple and effective and as a...

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    Equipment needed: light weights.

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    Equipment needed: sliders.

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