Live stream preview

Watch this video and more on HOUSEWORK® by Sydney Miller

Watch this video and more on HOUSEWORK® by Sydney Miller

20 MIN FULL BODY WITH BAND

RECENTLY ADDED • 20m

Up Next in RECENTLY ADDED

  • 30 MIN MORGAN PAGE FULL BODY

    Equipment needed: light weights, sliders.

    We are so excited to bring you an exclusive HOUSEWORK HEADLINER workout with Morgan Page! From the time Syd heard "In the Air", Morgan Page quickly became one of her favorite DJ's and we are so excited to be partnering with him. Morgan Page has had so m...

  • 20 MIN FULL BODY + LOW IMPACT CARDIO

    Equipment needed: light weights.

    This 20 minute workout hits every part of the body with some sneaky cardio to keep your heart rate up the entire time. It's all low impact, so no jumping, and it feels great on the bod. Can't wait to hear what you think!

  • 10 MIN CARDIO PUSH (LOW IMPACT)

    Equipment needed: none.

    This 10 minute cardio push is all low-impact and will have you energized and super sweaty in a flash! The playlist is fun and you'll be getting your heart rate up from start to finish - great for a cardio finisher or on it's own for an efficient 10 minute sweat!

4 Comments