Live stream preview

Watch this video and more on HOUSEWORK® by Sydney Miller

Watch this video and more on HOUSEWORK® by Sydney Miller

30 MIN BODYWEIGHT: YOU GOT THIS

RECENTLY ADDED • 29m

Up Next in RECENTLY ADDED

  • FULL OUT: KISS ASS MIAMI VIBES

    Equipment needed: resistance band, light weights, medium weights, sliders.

    This Full Out takes you to Miami with some spicy choreo to go with the playlist! The squad kicked ass with burpee donkey kicks from Miami to Ibiza and the banded booty with an added slider was a burner for sure. Slider a...

  • FULL OUT: KICK ASS MIAMI VIBES - ADVA...

    Equipment needed: medium weights, light weights, sliders, band.

    It's the remix! We introduced so many new moves in Kick Ass Miami Vibes, that we wanted to level up with a REMIX to expand even further. Each sequence goes one (or four) steps further to make the choreo even more challenging in eve...

  • FULL OUT: BEST OF SUMMER PART 2

    Equipment needed: medium weights, light weights, sliders, resistance band.

    This FULL OUT features Syd's best friend and favorite workout buddy, Ari. Best of Summer was so good, we needed more! Best of usually means hardest of, so be prepared for a real challenge - but a challenge during which ...

6 Comments