Equipment needed: medium weights, light weights, sliders, resistance band.
This FULL OUT features Syd's best friend and favorite workout buddy, Ari. Best of Summer was so good, we needed more! Best of usually means hardest of, so be prepared for a real challenge - but a challenge during which you are singing and smiling the entire time. Have fun and let us know what you think! We definitely recommend doing each Full Out a few times to master the moves. This FULL OUT was previously live 9.21.21.