Live stream preview

Watch this video and more on HOUSEWORK® by Sydney Miller

Watch this video and more on HOUSEWORK® by Sydney Miller

30 MIN LOW IMPACT FOCUS

SLIDER WORKOUTS • 30m

Up Next in SLIDER WORKOUTS

  • 30 MIN UPPER BODY FOCUS

    Equipment needed: medium weights, light weights, sliders.

    Welcome to your UPPER BODY focused Full Body class! This is a full body workout designed to specifically target your upper body - back and arms while also getting the abs and booty burn in. This is an all low-impact workout but you will...