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HOUSEWORK by Sydney Miller is a full-body sculpting and conditioning workout set to the beat of electronic and house music.
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30 MIN SLOW BURN BODYWEIGHT #5
Equipment needed: none.
This slow burn is so juicy and there's no equipment needed to get it done! Not only was this so much fun to do with our HOUSEWORK community member Jen, but the location in Mexico was picture perfect! This one is all about low impact movements, and a major booty burn. Let us know what you think in the comments!