Live stream preview

Watch this video and more on HOUSEWORK® by Sydney Miller

Watch this video and more on HOUSEWORK® by Sydney Miller

20 MIN BUTT + LEGS WITH BAND

THIS WEEK'S SYDSQUAD SCHEDULE • 20m

Up Next in THIS WEEK'S SYDSQUAD SCHEDULE

  • 30 MIN FULL BODY LOW IMPACT + CARDIO

    Equipment needed: light weights, medium weights, resistance band, sliders.

    This 30-minute workout is all low-impact but will definitely get your heart pumping and the sweat pouring! This workout starts with a Pilates ab series and then focuses on booty and inner/outer thighs. You'll get some ch...